Neck Pain Treatment in Bromley

Pain or tension around the neck that may limit movement and cause headaches or shoulder discomfort.
Condition

What Is Neck Pain?

Neck pain refers to discomfort arising from the structures of the cervical spine, including the muscles, joints, ligaments and surrounding soft tissues.

It can develop suddenly after a strain or injury, or gradually due to repeated stress on the neck. Modern lifestyles often involve long periods of sitting, working on computers or looking down at phones, which can place increased load on the neck and upper back.

Symptoms may range from mild discomfort to more persistent pain that affects daily activities such as driving, working or sleeping.

People experiencing neck pain may notice:

  • Localised pain in the neck
  • Pain spreading into the shoulders or upper back
  • Muscle tightness or tension
  • Headaches originating from the neck
  • Discomfort when turning or moving the head

At The Bromley Physiotherapy and Injury Rehab Clinic, we assess neck movement, muscle function and joint mobility to identify the source of your symptoms.

Treatment may include:

  • Manual therapy to improve joint mobility
  • Soft tissue treatment for muscle tension
  • Targeted exercises to improve strength and control
  • Advice on posture and daily movement habits

The aim is to reduce pain, restore comfortable movement and help prevent the issue from recurring.

Person at a desk rubbing their neck
Woman holding her shoulder with the painful area highlighted
Rotator Cuff Tears
Person rubbing a sore wrist
Repetitive Strain Injury (RSI)
Man holding his elbow on a tennis court
Tennis & Golfer’s Elbow
Woman holding her lower back with the painful area highlighted
Lower Back Pain
Woman holding the back of her neck with the painful area highlighted
Stiff Neck
Clinician explaining a model of the knee joint
Ligament & Cartilage Injuries
Person at a desk holding their wrist
Carpal & Cubital Tunnel Syndrome
Man in a gym holding his lower back
Sciatica
Woman holding her upper arm in discomfort
Bursitis
Physiotherapist assessing a patient's lower back
Pre- & Post-Surgery Rehabilitation
Woman wincing and holding her shoulder
Frozen Shoulder
Woman standing with her hand on her lower back
Postural Pain
Older man holding his knee in discomfort
Osteoarthritis
What we treat

Helping You Overcome Pain, Move Better, and Feel Like Yourself Again

We treat a wide range of musculoskeletal conditions, with a focus on identifying the root cause, not just managing symptoms.
Person at a desk holding their wrist
Carpal & Cubital Tunnel Syndrome
Woman holding her shoulder with the painful area highlighted
Rotator Cuff Tears
Man in a gym holding his lower back
Sciatica
Clinician explaining a model of the knee joint
Ligament & Cartilage Injuries
Older man holding his knee in discomfort
Osteoarthritis
Woman holding her lower back with the painful area highlighted
Lower Back Pain
Woman wincing and holding her shoulder
Frozen Shoulder
Person rubbing a sore wrist
Repetitive Strain Injury (RSI)
Man holding his elbow on a tennis court
Tennis & Golfer’s Elbow
Woman standing with her hand on her lower back
Postural Pain
Woman holding the back of her neck with the painful area highlighted
Stiff Neck
Physiotherapist assessing a patient's lower back
Pre- & Post-Surgery Rehabilitation
Woman holding her upper arm in discomfort
Bursitis
What Our Patients Say

Real people. Real results. Real relief from pain.

We’re proud to have helped hundreds of people in Bromley overcome back and neck pain, move better, and feel like themselves again.

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Lance Joseph profile picture
Lance Joseph
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Kyrone was very thorough and experienced in delivering my first physiotherapy session. He examined and made a professional decision on what type of treatment was necessary for my injury. I am very grateful
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Shivanand Jadhav profile picture
Shivanand Jadhav
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It was amazing experience. Thank you Bromley Clinic Team, you are awesome. Keep rocking.
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Michelle Brain profile picture
Michelle Brain
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Excellent consultant and explanation of how to move issue forward. Kyron was very professional and pleasant
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Louise p profile picture
Louise p
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Kyrone is fantastic! He really put me at ease on my initial consultation and was very friendly and knowledgeable. He thoroughly listened to my concern that I had with my arm and came up with a great rehabilitation plan which included an exercise program for me to follow at home too. I would definitely recommend this service.
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Liz Hamlet profile picture
Liz Hamlet
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Great communication. Excellent initial assessment - the clinic was spotless and well set up. Really helpful and identified the issue causing my knee pain straight away.
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Susie Jackson profile picture
Susie Jackson
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Good deep tissue massage and I felt much better and pain had eased afterwards
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Ben Aswani profile picture
Ben Aswani
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Amazing sports massage with Kyrone. Had been having issue with my back all week with training and committing, would highly recommended
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Andy Tibbles profile picture
Andy Tibbles
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Kyrone was very pleasant and gave me a good massage.
Book Your Appointment

Take the First Step Towards a Pain-Free Life

You don’t have to live with constant back or neck pain. With the right treatment and guidance, you can start feeling better sooner than you think.

What to Expect